In 100 g (Grams) of Interstate Brands Corp, Wonder Hamburger Rolls there is 0.848 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Interstate Brands Corp, Wonder Hamburger Rolls.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Interstate Brands Corp, Wonder Hamburger Rolls

Interstate Brands Corp, Wonder Hamburger Rolls is a type of Baked Products. The most significant nutrients in Interstate Brands Corp, Wonder Hamburger Rolls are listed below.

Water	34.2 g	34.2%
Energy (calorie)	273 kcal
Energy (joule)	1142 kJ
Protein	8.07 g	8.07%
Total lipid (fat)	4.15 g	4.15%
Ash	1.92 g	1.92%
Carbohydrate, by difference	50.84 g	50.84%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	11.06 g	11.06%
Calcium, Ca	87 mg	0.09%
Iron, Fe	2.22 mg
Sodium, Na	488 mg	0.49%
Fatty acids, total saturated	1.013 g	1.01%
8:0 octanoic, caprylic fatty acid	0.002 g
10:0 decanoic, capric fatty acid	0.002 g
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.577 g	0.58%
17:0 heptadecanoic, margaric fatty acid	0.005 g

Nutrients in Interstate Brands Corp, Wonder Hamburger Rolls